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If you bench press with a prominent arch I recommend sticking to a 30 degree bench angle for your incline presses as opposed to a 15 degree bench angle. This is because the arch in your back Very well made.
Your bench angle is critical for getting optimal upper chest activation fyp fitnessadvice fitnesstips tiktoktaughtme Very well made.
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The optimal incline bench press angle to bias the upper chest is 15 30 degrees. While there is not that much advantage with one over the other here are the small differences 1. You should be able Very well made.
30 Degree Incline Dumbbell Row Muscle Fitness Very well made.