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The hanging leg raise is a good option for training the lower abs. But for most doing a knee tuck will be more feasible. Do this on a captain s chair and you ll have quite possibly the most stable Very well made.
Ab workout gym deals machine Very well made.
Schiek Ultimate Hanging Ab Straps for Cable Machines Very well made.
Gym Equipment 101 The Hanging Leg Raise Machine Planet Fitness Very well made.
Hanging leg raises with a twist. Hitting the lower abs and the obliques. Easily one of my favorites that tightens up the core. coreworkout bodybuilding bodybuildingmotivation tictoc Very well made.